First Take
First Take

Sep 15, 2026 · 46 min

Dallas’ revamped defense faces an early physicality test

Hour 2: How do the Cowboys Fix their Defense?

The Cowboys’ defensive overhaul is already under scrutiny, while the panel weighs which early contenders and 0-1 teams deserve belief.

3 key takeaways
  1. 1Dallas’ loss to the Giants exposed concerns about physicality, run defense, and resistance in the trenches.
  2. 2Kansas City’s stronger rushing attack could ease pressure on Patrick Mahomes and reshape its offensive balance.
  3. 3Cincinnati and Houston remain contested AFC cases, with turnovers, late-game execution, and quarterback protection driving the debate.

Don't miss

The sharpest exchange comes when the panel challenges the Rams’ top ranking and argues whether San Francisco’s win reflected travel trouble or outright physical domination.

The brief

Kansas City’s improved rushing attack becomes the opening test: the panel debates whether Patrick Mahomes’ return or Kenneth Walker III’s explosiveness mattered more, and whether a stronger run game can reduce pressure on Mahomes.

Dallas’ loss to the Giants turns into a broader indictment of its defensive overhaul, with the panel questioning the Cowboys’ physicality, run defense, trench resistance, and coaching outlook.

Stephen A. presents a fluid Week One top five, placing the Rams first while leaving San Francisco out; the panel debates whether travel explains Los Angeles’ showing or the 49ers simply dominated physically.

Cincinnati’s four defensive takeaways and Houston’s close loss create competing AFC arguments: turnovers may not last, but offensive talent and quarterback protection keep both teams in contention.

The panel backs the Saints, Texans, and Buccaneers as recovery candidates, then identifies the Browns, Titans, and Dolphins among the weakest 0-1 outlooks.

Listen to the full episode and explore every guest, topic, and moment on PodLume.