The Dylan Gemelli Podcast
Hosted by Dylan Gemelli · 19 decoded episodes · newest Oct 3, 2026
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...
Episodes 19
- Aug 27, 2026 · 51 minProbiotic labels matter more than massive CFU countsThe episode argues that gut-health decisions depend less on supplement marketing than on microbial nourishment, strain-specific evidence, and digestive context.
- Aug 25, 2026 · 1h 1mWellness experts challenge the culture of relentless self-optimizationThe conversation asks whether burnout and stalled growth come from insufficient effort—or from using effort to avoid deeper emotional work.
- Aug 18, 2026 · 1h 16mPerlmutter links brain health to metabolism and immune defenseThe conversation reframes cognitive decline as a long-term, measurable health challenge shaped by metabolism, lifestyle, immune activity, and purpose.
- Aug 15, 2026 · 58 minFuhrman argues nutrient density can reshape preventive careThe conversation examines whether plant-forward eating can address chronic-disease risk and healthspan more effectively than medication-centered care alone.
- Aug 11, 2026 · 1h 25mJustin Roethlingshoefer reframes health as spiritual stewardshipThe conversation connects faith, identity, and individualized health practices while challenging perfectionism, rigid diet rules, and misleading wellness claims.
- Aug 8, 2026 · 1h 1mBiohackers challenge the stigma around performance enhancementThe conversation tests where informed self-experimentation, medical autonomy, and personalized health choices meet real risks and uncertain evidence.
- Aug 3, 2026 · 5 minDylan Gemelli marks 150 episodes with bigger ambitionsThe milestone offers a rare look at how Gemelli’s mission, faith, and appetite for broader conversations have shaped the show’s next phase.