unPAUSED with Dr. Mary Claire Haver
Hosted by Mary Claire Haver · 15 decoded episodes · newest Oct 6, 2026
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it.
Episodes 15
- Aug 11, 2026 · 1h 8mWhy menopause turns the 3 a.m. wake-up into a circadian problemThe conversation reframes menopausal sleep disruption as a whole-day interaction among light, food timing, activity, hormones, and circadian alignment.
- Aug 7, 2026 · 41 minHormonal transitions can expose ADHD’s hidden emotional costsThe conversation connects menopause-related hormonal shifts with overlooked ADHD symptoms and offers a cautious framework for treatment, self-care, and better diagnosis.
- Aug 4, 2026 · 52 minMenopause can expose long-masked ADHD symptomsThe overlap between hormonal change and ADHD can complicate diagnosis and treatment for women whose coping strategies no longer work.