Nov 10, 2026 · 56 min
Yung Pueblo argues calm can sharpen ambition
Being Miserable Is Going Out of Style w/ Yung Pueblo
The conversation reframes inner peace as a practical condition for clearer thinking, healthier relationships, and sustained achievement rather than a reward for perfect circumstances.
- 1Stress often persists because people replay the past and catastrophize about the future, mistaking those reactions for identity.
- 2Yung Pueblo traces healing from inherited anxiety and addiction through meditation, silence, honest self-reflection, and small daily changes.
- 3People can replace reactive living with intentional action by observing sensations, questioning labels, and choosing values over tribal belonging.
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Yung Pueblo explains how a 60-day silent retreat deepened his understanding of awareness, non-reaction, compassion, and change.
The brief
Ed Mylett welcomes Yung Pueblo, the pen name of Diego Perez, to examine why people make peace conditional on favorable circumstances and what equanimity changes.
Yung Pueblo argues that observing stress without identifying with it creates room for better cognition, creativity, ambition, and performance instead of letting fear dictate behavior.
He traces chronic anxiety from poverty, family stress, and addiction to a turning point that led him toward meditation, emotional honesty, and deliberate habit changes.
The practical case for healing is physical: put the phone away, listen without rehearsing a reply, and change the body’s response to painful memories.
After increasingly long silent retreats, including 60 days, Yung Pueblo describes meditation as training in awareness, non-reaction, compassion, and acceptance of constant change.
The conversation closes by connecting Journey’s daily reflections to a broader challenge: replace inherited labels and impulsive reactions with values, curiosity, and intentional action.
Books & mentions
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