On Purpose with Jay Shetty
Hosted by Jay Shetty · 26 decoded episodes · newest Oct 7, 2026
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
Episodes 26
- Aug 5, 2026 · 36 minRest can reveal progress the mind cannot yet seeFor people caught in nighttime rumination, the episode reframes sleep as active restoration rather than time lost to unanswered questions.
- Aug 3, 2026 · 1h 13mJoe Dispenza argues identity can be deliberately rewiredThe conversation examines whether repeated thoughts and emotions merely reflect identity or can be used to build a different one.