The Rich Roll Podcast
Hosted by Rich Roll · 13 decoded episodes · newest Oct 5, 2026
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes 13
- Oct 5, 2026 · 2h 13mEmpathy becomes a radical tool against polarizationThe conversation examines how societies dehumanize people across political, racial, and class divides—and whether curiosity can widen belonging without weakening moral principles.
- Oct 1, 2026 · 1h 38mKenya Barris weighs creative control against the cost of successBarris’s career choices illuminate how creators can preserve an authentic voice as streaming, branding, and personal media reshape entertainment.
- Sep 28, 2026 · 1h 41mKaepernick weighs protest, power and a possible NFL returnColin Kaepernick connects the personal costs of challenging racial injustice with the institutional power, media strategy and educational work shaping his next chapter.
- Sep 21, 2026 · 1h 59mBryan Johnson and Kate Tolo challenge humanity’s prioritiesThe conversation connects radical health experimentation and women’s-health research to a larger argument about mortality, AI, and what society should value.
- Sep 17, 2026 · 1h 54mWilliam Goodge bets on grief, logistics and one more stepGoodge’s 50-marathon challenge turns endurance into a test of grief, public trust, team discipline and the limits of human recovery.
- Sep 14, 2026 · 2h 1mDolph Lundgren turns survival instincts into a case for self-loveLundgren’s story connects childhood abuse, celebrity, self-destructive toughness, and a life-threatening cancer diagnosis to a broader redefinition of strength.
- Sep 7, 2026 · 1h 39mOlympic runner rebuilds her life after sudden cardiac arrestJenny Simpson’s survival raises urgent questions about inherited heart disease, emergency preparedness, and identity when an athlete’s defining craft may disappear.
- Sep 3, 2026 · 2h 18mTommie Runz turns sobriety into an ultrarunning missionThe conversation connects recovery, endurance, and representation, showing how sobriety created the conditions for Tommie Runz’s athletic and public work.
- Aug 31, 2026 · 1h 36mHunter Biden links recovery to honesty, service, and freedomThe conversation examines addiction as a daily struggle shaped by trauma, secrecy, public cruelty, and the sustaining power of community.
- Aug 24, 2026 · 1h 24mHellah Sidibe turns a nine-year run streak into a philosophy of joySidibe’s streak becomes a case study in adapting discipline to injury, illness, relationships, ambition, and everyday uncertainty.
- Aug 20, 2026 · 1h 10mMindfulness challenges the logic of endless optimizationThe conversation reframes mindfulness as a way of inhabiting ordinary life, not merely a technique for calm, productivity, or performance.
- Aug 17, 2026 · 1h 53mLee Sung Jin turns Beef into a study of inherited painThe conversation connects Beef’s psychological drama to the harder question of whether insight, spirituality, and art can actually change entrenched behavior.