← Acceptance and Commitment Therapy
What podcasts say about Acceptance and Commitment Therapy
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Acceptance and Commitment Therapy
1 statement · 1 positive
Acceptance and Commitment Therapy involves allowing emotions to pass without immediate action.
“The acceptance part is this is just happening, and I have to allow it to sort of move through me.”
Open the episode · #1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious PeopleListen at 16:05
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.