← Active breaks
What podcasts say about Active breaks
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Active breaks
1 statement · 1 positive
Taking breaks for walking, exercise, or water activities can unlock ideas or solutions.
“Taking a break from what you're doing to go do one of those things often unlocks a lot of stuff.”
Open the episode · Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And HappinessListen at 3:45
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.