A

Alan

Person

Heard in 3 episodes across 3 shows since Jun 2026

Alan is an individual who has openly shared his personal experiences with gambling addiction. He has spoken publicly about hitting rock bottom during his active gambling years, including a wild trip to the Bahamas.

Episodes

3
across 3 shows

First heard

Jun 2026

Guest appearances

3

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20261
Jul 20261
Aug 20260
Sep 20260
Oct 20261

What Alan has said on podcasts

38 statements

  1. on Errorful learningPositiveJul 13, 2026· Huberman Lab Essentials

    Making mistakes supports effective learning.

    “Good learning happens through making mistakes.”

    Listen at 0:00

    Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
  2. on Errorful retrievalPositiveJul 13, 2026· Huberman Lab Essentials

    Errorful retrieval improves subsequent memory.

    “The best way to remember something is to again failures.”

    Listen at 0:17

    Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
  3. on Human memoryNegativeJul 13, 2026· Huberman Lab Essentials

    Human memory reconstructs the past and is not invariably accurate.

    “memory is really a mental representation of the past. And by its very nature it's reconstructive. It's never always accurate.”

    Listen at 3:05

    Open the episode · How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
See all 38 statements →

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

3 episodes featuring Alan, newest first

Alan · PodLume