← Altitude training
What podcasts say about Altitude training
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Altitude training
1 statement · 1 positive
Three to four weeks of high-altitude training improves blood oxygen, testosterone, fitness, and stamina.
“when you spend about three to four weeks there, you just have more oxygen in your blood, you have more testosterone, you improve physically, your stamina builds up and so on.”
Open the episode · #500 – Khabib Nurmagomedov: Dagestan, MMA, UFC, Islam, Conor, Fedor & FootballListen at 28:35
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