← Anterior midcingulate cortex
What podcasts say about Anterior midcingulate cortex
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Anterior midcingulate cortex
4 statements · 3 positive · 1 neutral
The anterior midcingulate cortex grows when people do difficult tasks.
“The anterior midcingulate cortex is a part of the brain sitting between your emotional brain and your executive control center that essentially grows when you do hard things.”
Open the episode · Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul RosolieListen at 9:15
Repeatedly forcing difficult actions enlarges and facilitates access to the anterior midcingulate cortex.
“that structure enlarges and it becomes easier to access.”
Open the episode · Movement Practice to Strengthen Your Mind-Body Connection | Ido PortalListen at 51:45
The anterior midcingulate cortex grows with successful dieting or unwanted added cardio.
“this anterior mid cingulate cortex turns out hypertrophies. Well, it grows in volume per, maybe in number of connections, et cetera. A number of neurons, maybe, but certainly grows in volume when people successfully diet, when they take their existing exercise program and just add three 30 minute sessions of cardio.”
Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy StumpfListen at 1:44:43
Anterior midcingulate growth depends on performing actions one dislikes.
“All of that relates to whether or not the thing that you're introducing is something that you do not want to do in the moment that you do it.”
Open the episode · The Mental Frame & Specific Daily Actions to Succeed | Andy StumpfListen at 1:45:16
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.