Anxiety in Tech (Technostress)

Heard in 2 episodes across 2 shows since Jul 2026

Anxiety in tech, often conceptualized as technostress or computer anxiety, refers to the negative psychological and emotional strain experienced by individuals due to the rapid introduction, constant use, and high-pressure demands of modern technology. It manifests as feelings of inadequacy, fear of obsolescence, and burnout, particularly among professionals working within the fast-paced technology industry. This phenomenon alters behaviors and impacts mental well-being in both workplace and domestic environments.