← Attention to controllable matters
What podcasts say about Attention to controllable matters
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Attention to controllable matters
1 statement · 1 negative
Focusing energy on uncontrollable matters reduces energy available for controllable actions.
“if you are focusing your energy, even half of it, on stuff that's not up to you, that's half your energy, that's not being focused on the stuff you can make a difference on.”
Open the episode · Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And HappinessListen at 1:36
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.