AT

Attention training

Topic

Expert statements

2
1 positive

What experts have said about Attention training

2 statements · 1 positive · 1 mixed

  1. Attention training improvements may remain specific to the practiced task.

    “things improve on the task, but they don't necessarily generalize to other tasks.”

    Listen at 2:11:54

    Open the episode · How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
  2. Sam HarrisPositiveJul 23, 2026· Huberman Lab Essentials

    Attention training increases the amount of experience people notice.

    “there's a kind of frame rate change in the data stream where you really are just, you're just noticing much, much more”

    Listen at 18:33

    Open the episode · Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Attention training · PodLume