Basic Underwater Demolition/SEAL training

Basic Underwater Demolition/SEAL training

Topic

Heard in 1 episode across 1 show since Aug 2026

Basic Underwater Demolition/SEAL (BUD/S) training is a grueling 24-week selection and training course that serves as the primary assessment for candidates seeking to join the United States Navy SEALs. Conducted at the Naval Special Warfare Center in Coronado, California, the program tests candidates' physical stamina, mental fortitude, and leadership under extreme stress. It is widely regarded as one of the most challenging military training programs in the world, featuring the infamous "Hell Week" during its first phase.

Episodes

1
across 1 show

First heard

Aug 2026

Expert statements

5
3 positive

Episodes per month

Public PodLume episodes featuring it, over the last year.

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What experts have said about Basic Underwater Demolition/SEAL training

5 statements · 3 positive · 2 neutral

  1. BUD/S is an effective method for filtering candidates under extreme pressure.

    “BUDS is a genius way of filtering out the pussies. It's genius. It's the best way.”

    Listen at 31:17

    Open the episode · #2543 - MrBallen
  2. BUD/S uses staged tests to force candidates to develop persistence through adversity.

    “And they put a lot of test gates into buds to bas, basically force it upon you.”

    Listen at 32:55

    Open the episode · #2543 - MrBallen
  3. BUD/S includes a 50-meter underwater swim on the second day of first phase.

    “the 50 meter underwater swim. You do it day two of the first phase of training”

    Listen at 33:18

    Open the episode · #2543 - MrBallen

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Episodes

1 episode featuring Basic Underwater Demolition/SEAL training, newest first

Basic Underwater Demolition/SEAL training · PodLume