Biotin supplementation

What experts have said about Biotin supplementation

1 statement · 1 negative

1. Natalie CrawfordNegativeApr 13, 2026· Huberman Lab Essentials

   High-dose biotin can distort sex-hormone and steroid-hormone laboratory assays.

   “Taking a biotin supplementation of 300 micrograms or more for seven days can actually influence your lab assays for sex hormones or for any steroid hormone actually.”

   Listen at 2:16:14

   Open the episode · How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.