← Body mass index

What podcasts say about Body mass index

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Body mass index

1 statement · 1 positive

  1. David SinclairPositiveAug 24, 2026· Modern Wisdom

    People should avoid overeating and maintain a BMI around 22–24

    “definitely don't overeat, be lean, watch your weight, have a BMI of around, let's say 22, 24”

    Listen at 1:56:32

    Open the episode · “Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Body mass index: what podcasts say · PodLume