Born to Flourish

Born to Flourish

Work

by Richard J. Davidson, Cortland Dahl · 2026

Heard in 1 episode across 1 show since Aug 2026

How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin.

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Episodes

1
across 1 show

First heard

Aug 2026

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Episodes

1 episode featuring Born to Flourish, newest first