← Calorie intake
What podcasts say about Calorie intake
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Calorie intake
2 statements · 1 positive · 1 mixed
A good diet provides neither excessive nor insufficient calories.
“the best diet is going to be the following, right? Not too many calories, not too few.”
Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up ExhaustedListen at 38:54
Fertility requires adequate but not excessive calorie intake.
“You need adequate calories to ensure fertility, but you don't want an excess of calories”
Open the episode · Your Top Health Questions AnsweredListen at 53:58
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.