← Chronotype
What podcasts say about Chronotype
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Chronotype
2 statements · 1 positive · 1 neutral
AM-shifted individuals comprise about 25% of humans.
“That is about, by the way, 25% of the human population.”
Open the episode · Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar YousefListen at 1:40:36
AM-shifted people generally perform best early in the day.
“AM shifted people usually are the best. They do their best focus, their best thinking straight away. Early in the day.”
Open the episode · Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar YousefListen at 1:42:32
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.