← Cinnamon
What podcasts say about Cinnamon
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Cinnamon
2 statements · 1 positive · 1 negative
Cinnamon may slow glucose entry by altering gastric emptying.
“cinnamon can adjust the rate of glucose entry into the bloodstream, possibly by changing the rate of gastric emptying.”
Open the episode · Essentials: Control Sugar Cravings & Metabolism with Science-Based ToolsListen at 28:23
Daily cinnamon intake should remain below approximately one to one-and-a-half teaspoons.
“you don't want to ingest more than about a teaspoon, maybe a teaspoon and a half of cinnamon per day”
Open the episode · Essentials: Control Sugar Cravings & Metabolism with Science-Based ToolsListen at 28:58
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.