← Compound resistance exercises
What podcasts say about Compound resistance exercises
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Compound resistance exercises
1 statement · 1 positive
Compound movements are necessary for this low-volume resistance-training approach.
“You need to do the compound movements.”
Open the episode · #876: Dr. Andrew Huberman — Peptides, Performance, and ProtocolsListen at 30:53
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.