← Cortisol curve

What podcasts say about Cortisol curve

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Cortisol curve

2 statements · 2 negative

  1. A flattened cortisol curve is associated with shorter lifespan and poorer illness recovery.

    “If this peak was high, if this peak is not as high and this is kind of like a medium or flat, what they call a flattening of the cortisol curve, you see shorter lifespan, less recovery from every kind of illness.”

    Listen at 5:39

    Open the episode · Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted
  2. A flattened cortisol curve predicts shorter lifespan and poorer illness recovery.

    “you see shorter lifespan, less recovery from every kind of illness”

    Listen at 5:48

    Open the episode · Andrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Cortisol curve: what podcasts say · PodLume