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Creatine supplementation and cognitive performance

Topic

Expert statements

1
1 positive

What experts have said about Creatine supplementation and cognitive performance

1 statement · 1 positive

  1. Twenty grams of creatine improved speed and cognition during a prolonged Stroop test.

    “they gave 20 grams of creatine before they did the test and then after, and it really improved their ability with speed and cognition there”

    Listen at 36:19

    Open the episode · Creatine Expert: Creatine Is The Secret To Weight Loss

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Creatine supplementation and cognitive performance · PodLume