← Creatine supplementation and fat loss

What podcasts say about Creatine supplementation and fat loss

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Creatine supplementation and fat loss

1 statement · 1 mixed

  1. Creatine-related fat loss is likely indirect, mediated by increased lean mass and metabolic health.

    “if you are seeing a reduction in fat, it's likely that you're improving your metabolic health with lean tissue mass”

    Listen at 1:03:06

    Open the episode · Creatine Expert: Creatine Is The Secret To Weight Loss

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Creatine supplementation and fat loss: what podcasts say · PodLume