← Creatine supplementation and water retention
What podcasts say about Creatine supplementation and water retention
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Creatine supplementation and water retention
1 statement · 1 positive
Creatine-related water retention generally resolves during three-to-five-gram maintenance dosing.
“when you go on a maintenance phase of about 3 to 5 grams a day, that water retention goes away”
Open the episode · Creatine Expert: Creatine Is The Secret To Weight LossListen at 10:16
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