Dance therapy
TopicHeard in 1 episode across 1 show since Aug 2026
Dance/movement therapy (DMT) is the psychotherapeutic use of movement and dance to support the intellectual, emotional, and motor functions of the body. As a modality of the creative arts therapies, it focuses on the correlation between movement and emotion to promote self-awareness, self-esteem, and a safe pathway for expressing feelings.
Episodes
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Expert statements
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Public PodLume episodes featuring it, over the last year.
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| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 1 |
| Sep 2026 | 0 |
| Oct 2026 | 0 |
What experts have said about Dance therapy
1 statement · 1 positive
Dance therapy outperformed exercise in treating depression in a meta-analysis.
“Dance therapy. Dance therapy outperformed exercise.”
Open the episode · Mexican Batman, Britain’s Downfall, Mr Bean’s Comeback & Jimmy Carr - Rabbit Hole #5 - #1143Listen at 1:19:05
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.
Episodes
1 episode featuring Dance therapy, newest first
