← Darkness and melatonin
What podcasts say about Darkness and melatonin
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Darkness and melatonin
1 statement · 1 positive
Darkness increases melatonin production by removing light-related suppression.
“darkness allows you to produce. It stops the suppression of melatonin and allows melatonin to be produced at a rapid rate.”
Open the episode · The Health Crisis Of Office Jobs - Bob King - #1098Listen at 37:02
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