← Eating before cognitive performance
What podcasts say about Eating before cognitive performance
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Eating before cognitive performance
1 statement · 1 positive
Avoiding a large meal before demanding cognitive work improves mental clarity.
“You get a certain level of mental clarity when you haven't eaten a bunch of food.”
Open the episode · Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko WillinkListen at 5:20
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.