← Emotion validation

What podcasts say about Emotion validation

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Emotion validation

1 statement · 1 positive

  1. Sonja LyubomirskyPositiveJun 25, 2026· Modern Wisdom

    People should validate emotions before offering advice or encouragement.

    “Ideally, you want to kind of validate. Like, I. I understand you feel scared right now or something like that. And then go and talk about and give the speech that he gave”

    Listen at 29:58

    Open the episode · Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Emotion validation: what podcasts say · PodLume