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Energy restriction and menstruation

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Expert statements

1
1 negative

What experts have said about Energy restriction and menstruation

1 statement · 1 negative

  1. Steven Cliff BartlettNegativeJun 29, 2026· The Diary Of A CEO with Steven Bartlett

    Fasting-related perceived energy shortage can suppress menstruation

    “it shuts off your menstrual cycle as a way to stop you having a baby”

    Listen at 28:54

    Open the episode · Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima
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Energy restriction and menstruation · PodLume