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Fasting and calorie restriction

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Expert statements

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What experts have said about Fasting and calorie restriction

1 statement · 1 positive

  1. David SinclairPositiveAug 24, 2026· Modern Wisdom

    Eating less frequently and somewhat less improves longevity

    “if you restrict how often you eat and to some extent how much you eat, you get longevity benefits”

    Listen at 23:43

    Open the episode · “Age Reversal Is Coming.” Inside The First Human Trials - Dr David Sinclair - #1141

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Fasting and calorie restriction · PodLume