Fats That Heal, Fats That Kill

Fats That Heal, Fats That Kill

Work

by Udo Erasmus · 1993

Heard in 1 episode across 1 show since Oct 2026

A guide to dietary fats, oils, cholesterol, and their effects on human health. Udo Erasmus discusses potentially beneficial oils such as flaxseed, olive, fish, evening primrose, and borage oils, while criticizing processing methods he argues can damage fats and make them harmful.

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Episodes

1
across 1 show

First heard

Oct 2026

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Episodes

1 episode featuring Fats That Heal, Fats That Kill, newest first