FE

Fear exposure

Topic

Expert statements

1
1 positive

What experts have said about Fear exposure

1 statement · 1 positive

  1. Persistent exposure is an enduring method for overcoming fear.

    “that's like a very enduring way to overcome your fear is like, if you're willing to go through that process”

    Listen at 7:24

    Open the episode · Most Replayed Moment: Fear Is A Skill You Can Train! Lessons From The World's Greatest Climber

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Fear exposure · PodLume