Fish oil supplementation

What experts have said about Fish oil supplementation

1 statement · 1 positive

1. Andrew David HubermanPositiveJul 16, 2026· Huberman Lab Essentials

   Daily 9.6-gram fish oil supplementation for four months reduced bipolar depression symptoms versus olive oil.

   “9.6 grams of fish oil per day for four months greatly reduced symptoms of bipolar depression compared to the control group which received olive oil.”

   Listen at 26:58

   Open the episode · Essentials: The Science & Treatment of Bipolar Disorder

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