Five-day fasting

What experts have said about Five-day fasting

1 statement · 1 positive

1. Tom SeguraPositiveMay 25, 2026· Modern Wisdom

   Tom Segura says a five-day fast restarted his weight loss.

   “And the thing that actually jump started getting down again was doing a fast. I did a five day fast.”

   Listen at 6:56

   Open the episode · Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102

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