← Forward spinal bending

What podcasts say about Forward spinal bending

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Forward spinal bending

1 statement · 1 negative

  1. Bob KingNegativeMay 16, 2026· Modern Wisdom

    Forward spinal bending is highly harmful to musculoskeletal health.

    “Leaning forward like this and bending your spine forward like that is one of the worst things you can do for musculoskeletal health.”

    Listen at 20:02

    Open the episode · The Health Crisis Of Office Jobs - Bob King - #1098

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Forward spinal bending: what podcasts say · PodLume