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Garlic

Topic

Heard in 1 episode across 1 show since Jul 2026

Garlic (Allium sativum) is a species of bulbous flowering plant in the genus Allium, closely related to onions, shallots, leeks, and chives. Native to Central Asia and northeastern Iran, it has a long history of human consumption and use as a culinary seasoning and traditional medicine. Today, it is widely cultivated and naturalized in many regions across the globe, including Mediterranean Europe and China.

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Episodes

1
across 1 show

First heard

Jul 2026

Expert statements

1
1 positive

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Public PodLume episodes featuring it, over the last year.

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What experts have said about Garlic

1 statement · 1 positive

  1. Andrew David HubermanPositiveJul 27, 2026· Huberman Lab Essentials

    Garlic taken around Alpha GPC may reduce its TMAO effect.

    “taking 600 milligrams of garlic pretty much anytime in the 24 hour period that you take Alpha GPC”

    Listen at 6:59

    Open the episode · Your Top Health Questions Answered
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Episodes

1 episode featuring Garlic, newest first

Garlic · PodLume