Glutamine supplementation

What experts have said about Glutamine supplementation

2 statements · 2 negative

1. Dr. Darren CandowNegativeJun 15, 2026· The Diary Of A CEO with Steven Bartlett

   Glutamine supplementation does not improve body composition in young healthy people.

   “I sort of determined it was worthless in young, healthy individuals from a body composition standpoint”

   Listen at 3:51

   Open the episode · Creatine Expert: Creatine Is The Secret To Weight Loss
2. Andrew David HubermanNegativeApr 30, 2026· Huberman Lab Essentials

   People with cancer or cancer risk should avoid glutamine for sugar-craving control.

   “if you have cancer, you're cancer prone. I would really discourage you from this approach.”

   Listen at 23:10

   Open the episode · Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.