← Gradual movement

What podcasts say about Gradual movement

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Gradual movement

1 statement · 1 positive

  1. Gradual movement increases vitality and blood flow.

    “you're just gonna feel a little better. You'll have a little bit of more, you know, vitality, more blood flow, and then you build upon that.”

    Listen at 1:10:36

    Open the episode · #2538 - Joe DeRosa

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Gradual movement: what podcasts say · PodLume