Happiness interventions

What experts have said about Happiness interventions

1 statement · 1 positive

1. Sonja LyubomirskyPositiveJun 25, 2026· Modern Wisdom

   Effective happiness interventions increase feelings of connection and being loved.

   “The reason they worked is because they made us feel more connected to and loved by others.”

   Listen at 0:42

   Open the episode · Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115

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