← HIIT-induced cortisol
What podcasts say about HIIT-induced cortisol
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about HIIT-induced cortisol
1 statement · 1 positive
In the cited HIIT study, greater effort and cortisol release predicted greater hippocampal benefits.
“the harder people work worked and the more cortisol they released, the better the benefit.”
Open the episode · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy WoodListen at 1:45:53
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