← Indirect training volume
What podcasts say about Indirect training volume
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Indirect training volume
1 statement · 1 positive
Indirect muscle activation contributes to a muscle’s overall training volume.
“There's no rule again, that says that it has to be directly hit to contribute volume to the work being done by, by that, that muscle group.”
Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff CavaliereListen at 2:05:18
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