Interoceptive feedback loops

What experts have said about Interoceptive feedback loops

1 statement · 1 negative

1. Dr. Stephen PorgesNegativeJul 25, 2026· Modern Wisdom

   Ignoring bodily feelings reduces neurophysiological feedback-loop function.

   “as we numb our body out or don't listen to it, we're literally turning off neurophysiological feedback loops”

   Listen at 3:39

   Open the episode · Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128

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