Intrinsic foot-muscle strengthening

What experts have said about Intrinsic foot-muscle strengthening

1 statement · 1 positive

1. Jeff CavalierePositiveMay 25, 2026· Huberman Lab Essentials

   Strengthening intrinsic foot muscles may restore some lost foot arch.

   “you can improve the muscular strength of your feet and when you do, I think you can start to restore some of the natural arch that you've lost to the foot.”

   Listen at 1:43:12

   Open the episode · Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

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