JD
Joe DeFranco
PersonHeard in 4 episodes across 3 shows since Aug 2026
Joe DeFranco is an American strength and conditioning coach, gym owner, and fitness educator known for training athletes and developing performance-focused methods.
Episodes
4
across 3 shows
First heard
Aug 2026
Episodes per month
Public PodLume episodes featuring it, over the last year.
2
2
Show the data
| Month | Episodes |
|---|---|
| Nov 2025 | 0 |
| Dec 2025 | 0 |
| Jan 2026 | 0 |
| Feb 2026 | 0 |
| Mar 2026 | 0 |
| Apr 2026 | 0 |
| May 2026 | 0 |
| Jun 2026 | 0 |
| Jul 2026 | 0 |
| Aug 2026 | 2 |
| Sep 2026 | 2 |
| Oct 2026 | 0 |
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Episodes
4 episodes featuring Joe DeFranco, newest first
- Sep 23, 2026
Mind Pump argues smarter training may mean slowing downMind Pump: Raw Fitness TruthSep 23, 2026 - Sep 18, 2026
Isometrics target sticking points and build stress resilienceMind Pump: Raw Fitness TruthSep 18, 2026 - Aug 28, 2026
New Heights turns football archives into family comedyNew Heights with Jason & Travis KelceAug 28, 2026 - Aug 24, 2026
Normal liver tests can miss serious metabolic damageThe Peter Attia DriveAug 24, 2026