LE

Late-night eating

Topic

Expert statements

1
1 negative

What experts have said about Late-night eating

1 statement · 1 negative

  1. Late-night eating adversely affects metabolism and sleep.

    “when you eat late at night, it hits you different metabolically and then it carries and it lingers into the next day and it will affect your sleep.”

    Listen at 1:41:18

    Open the episode · Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Late-night eating · PodLume