← Male body fat percentage
What podcasts say about Male body fat percentage
Every statement, with the speaker, the exact quote and the moment it was said.
What experts have said about Male body fat percentage
1 statement · 1 positive
Men above roughly 20% body fat should reduce calories to improve reproductive health.
“if a man is carrying excess body weight, if he's starting to carry more than say 20% body fat, then he would be wise to cut calories to a sub maintenance level and lose some of that body fat”
Open the episode · Your Top Health Questions AnsweredListen at 55:13
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