Max Lugavere

Max Lugavere

Person

Heard in 5 episodes across 2 shows since Sep 2026

Max Lugavere is an American health and science communicator, filmmaker, author, and podcast host focused on nutrition, brain health, dementia prevention, and metabolic health. His work was influenced by his mother’s experience with dementia and emphasizes the roles of diet, exercise, sleep, and metabolic function in cognitive aging.

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Episodes

5
across 2 shows

First heard

Sep 2026

Guest appearances

1

Episodes per month

Public PodLume episodes featuring it, over the last year.

Show the data
MonthEpisodes
Nov 20250
Dec 20250
Jan 20260
Feb 20260
Mar 20260
Apr 20260
May 20260
Jun 20260
Jul 20260
Aug 20260
Sep 20263
Oct 20262

Episodes

5 episodes featuring Max Lugavere, newest first