← Meditation benefits

What podcasts say about Meditation benefits

Every statement, with the speaker, the exact quote and the moment it was said.

What experts have said about Meditation benefits

1 statement · 1 negative

  1. Sam HarrisNegativeJul 23, 2026· Huberman Lab Essentials

    Evidence for many claimed meditation benefits remains provisional.

    “the science for many of them is quite provisional”

    Listen at 3:22

    Open the episode · Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

Meditation benefits: what podcasts say · PodLume